Personal Training - Rehabilitation Institute of Chicago

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Hours of Operation

Monday - Friday
6:15 a.m.–7:00 p.m.

Assisted Hours

Staff members are available to help participants with equipment during these hours: 

Monday - Friday
9:00 a.m.–1:00 p.m.
5:00 p.m.–6:00 p.m.

RIC Adaptive Sports and Fitness Membership Medical Form

All RIC Adaptive Sports and Fitness Program participants must have a current medical form on file.

Download the RIC Adaptive Sports and Fitness Medical Form (PDF).

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Personal Training

Why use a personal trainer?

Personal Fitness Training, a forty-five minute one-on-one session, offers clients a measure of expertise not available in a self-directed program.

Our staff of exercise physiologists will establish a baseline fitness level and design an Individual Exercise Prescription to help you achieve your goals - such as losing weight, training for a sports competition, or increasing overall strength.

And, if getting excited about exercise is a challenge, working with a personal trainer provides the structure, guidance, and one-on-one attention to help you stay motivated!

How do I get started?

Getting started with a personal trainer is as easy as making a phone call to 312-238-5001 to get started. Please note that all participants are required to go through a comprehensive evaluation to determine your base-line fitness level and to talk about your fitness goals.

Do I have to be a member of the fitness center to sign up for a personal trainer?

No. You do not have to be a member of the RIC Adaptive Sports and Fitness Program in order to participate in the personal training program. However, a membership is required if you wish to use the fitness center outside of the personal training appointments. Click here to learn more about becoming a member. How much does it cost?

Evaluation for RIC fitness center members

Evaluation for non-members



Individual Session for members

Individual Session for non-members



Five Session Package for members (save $10) $212.50
Ten Session Package for members  (save $50) - best deal $400.00

For more information on Personal Training, please call 312-238-5001.

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