Seated Aerobics with JoJo
| When: |
Wednesdays, 5:45 p.m. - 6:30 p.m. |
| Where: |
RIC Galvin Health and Fitness Center Aerobic Studio |
| Session Dates: |
Ongoing |
| Registration Required? |
No |
| Cost: |
Free of charge to Galvin Health and Fitness Center members with an active ID badge. |
| Contact: |
312-238-5001 |
Come join us for a fun-filled 45-minute cardiovascular workout. All exercises are performed in a seated position with instructor Jo Jo Wynder. This class incorporates an aerobic, strength, and flexibility segments for a well-rounded workout!
People of all levels of fitness ability are welcome to attend.
All participants are encouraged to consult with their physician before beginning this or any new exercise program.
