Integrated Exercise for Parkinson's
| When: |
Integrated Exercise for Parkinson's is held:
Mondays, Wednesdays, and Fridays 11:00 am -11:50 am at the Galvin Health and Fitness Center
Tuesdays and Thursdays 4:00 pm - 4:50 pm at RIC Northshore Day Rehab and Outpatient Center
|
| Where: |
Galvin Health and Fitness Center and RIC Northshore Day Rehab and Outpatient Center |
| Session Dates: |
Call 312-238-5001 or e-mail ejohnson@ric.org for session dates
|
| Registration Required? |
Yes. Class size is limited |
| Cost: |
$165 per 11-week session |
| Contact: |
312-238-5001 |
Integrated Exercise for Parkinson's
This class is specifically designed to help benefit the person diagnosed with Parkinson's disease to use exercise for symptom management. This class provides a safe environment for participants to work on ambulation, range of motion and strengthening exercise with an emphasis on postural awareness, breathing, balance, and rhythmical movement. All levels of fitness ability are welcome!
All participants are encouraged to consult with their physician before beginning this or any new exercise program.
