Maybe the Mirror is Only Good for Gym Selfies - Rehabilitation Institute of Chicago

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RIC in the News

Published on February 19, 2016

Maybe the Mirror is Only Good for Gym Selfies

By Hanna Mallette

While some gym-goers may perform their sets in front of a mirror to monitor their positioning (or to nab a good selfie), a new study by the Rehabilitation Institute of Chicago claims there's at least one thing mirrors aren't helpful for: avoiding preferential loading (when you put more weight on one leg over the other).

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